I actively collaborate with people with intellectual and developmental disabilities to make physical exercise a regular practice in our schools, health and wellness centers.
One of the experiences that inspires me the most is having accompanied Chris Nikic, an example of self-discipline and strength, in the Ironman Roth in July 2024 and in various endurance races.
In November 2020, Chris set a milestone by becoming the first person with Down syndrome to complete an Ironman, breaking barriers and breaking new ground in the sport.
Beyond his international records and accolades-including a Guinness World Record, ESPY awards, his appointment as a Special Olympics and Ironman ambassador, and his induction into the Florida Sports Hall of Fame-what truly stands out about Chris is his ability to transform challenges into opportunities. His “1% Better” motto, devised by his father, reflects a mindset of constant improvement that allows him to progress every day and inspires everyone around him.
But my work is not limited to Chris. I also have the privilege of working as a guide for other athletes with neurodivergences and for blind people, supporting them on their path to self-improvement through sport. Guiding these athletes has been a deeply enriching experience for me, a daily reminder of the importance of sharing knowledge and supporting those who teach us, by example, that sport is a path to inclusion and empowerment.
With the “garbage can to garbage can” philosophy at heart, we learn to focus on the next small goal and, little by little, to go further, transforming each kilometer traveled and each obstacle overcome into a life lesson.
It is an honor to witness the growth and tenacity of these athletes, and to see how, with positivity and unwavering courage, they achieve goals that seemed unattainable, inspiring us all to discover and celebrate the potential that resides in each of us.
El Dr. José Miguel Gaona es psiquiatra forense. Ha peritado algunos de los crímenes más difíciles de explicar de este país y, a la vez, es uno de los pocos médicos que ha estado dentro de exorcismos reales, tras formarse en el curso para exorcistas del Vaticano en Roma. Su último libro, “Posesión: Un viaje profundo entre la ciencia y el misterio de los exorcismos”(https://amzn.to/3ThBoqG), no va, en realidad, de demonios: va de la mente humana, del mal y de esa frontera incómoda en la que la ciencia se queda sin palabras.
En esta conversación hablamos del cerebro que fabrica sus propios fantasmas: epilepsia, disociación, criptomnesia, parálisis del sueño, del “casco de Dios” que él mismo se puso en el laboratorio de Persinger, de la banalidad del mal de Hannah Arendt y del caso de Pioz, del libre albedrío de Libet, y de los casos que, siendo un escéptico riguroso, reconoce no poder explicar.
Y de una pregunta que lo atraviesa todo: ¿el mal está fuera de nosotros, o dentro?
Una charla larga, sin prisa, entre la neurociencia y el misterio, con un hombre que ha aprendido a mirar el mal de frente sin apartar la vista.
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