I actively collaborate with people with intellectual and developmental disabilities to make physical exercise a regular practice in our schools, health and wellness centers.
One of the experiences that inspires me the most is having accompanied Chris Nikic, an example of self-discipline and strength, in the Ironman Roth in July 2024 and in various endurance races.
In November 2020, Chris set a milestone by becoming the first person with Down syndrome to complete an Ironman, breaking barriers and breaking new ground in the sport.
Beyond his international records and accolades-including a Guinness World Record, ESPY awards, his appointment as a Special Olympics and Ironman ambassador, and his induction into the Florida Sports Hall of Fame-what truly stands out about Chris is his ability to transform challenges into opportunities. His “1% Better” motto, devised by his father, reflects a mindset of constant improvement that allows him to progress every day and inspires everyone around him.
But my work is not limited to Chris. I also have the privilege of working as a guide for other athletes with neurodivergences and for blind people, supporting them on their path to self-improvement through sport. Guiding these athletes has been a deeply enriching experience for me, a daily reminder of the importance of sharing knowledge and supporting those who teach us, by example, that sport is a path to inclusion and empowerment.
With the “garbage can to garbage can” philosophy at heart, we learn to focus on the next small goal and, little by little, to go further, transforming each kilometer traveled and each obstacle overcome into a life lesson.
It is an honor to witness the growth and tenacity of these athletes, and to see how, with positivity and unwavering courage, they achieve goals that seemed unattainable, inspiring us all to discover and celebrate the potential that resides in each of us.
¿Por qué gastar dinero en el espacio cuando aquí abajo hay tantos problemas? Es una muy buena pregunta. Y merece una respuesta honesta.
La NASA lleva 50 años resolviendo problemas imposibles: sin gravedad, sin atmósfera, sin hospital, sin margen de error. Y resulta que las soluciones que encuentran allí arriba acaban siendo las mejores posibles aquí abajo.
Tenéis todos los informes desde 1976 aquí: https://spinoff.nasa.gov/spinoff/archives
En este episodio exploramos 8 tecnologías reales del informe de la NASA Spinoff 2026, todas aprobadas por organismos reguladores, todas con origen en el programa espacial, todas cambiando vidas en la Tierra ahora mismo.
El sensor implantable que reduce un 73% las hospitalizaciones por insuficiencia cardiaca
El laboratorio portátil que analiza una gota de sangre en 15 minutos sin necesidad de laboratorio
El cinturón que regenera densidad ósea usando investigación de la NASA para astronautas
El robot quirúrgico de menos de un kilo que opera a distancia — ya probado en el espacio
La impresora 3D que construye casas en Texas con la misma tecnología con la que quiere construir en Marte
La tecnología que descontamina agua sin químicos, nacida de la Estación Espacial Internacional
El espacio no es el rival de la Tierra. Es su laboratorio.
Si te perdiste la primer parte, la puedes ver aquí: https://www.youtube.com/live/3sisn90j5Tw?si=IbHrEBAx7hbKwgfx
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Redes Sociales del Equipo:
| Pablo Fuente | https://www.instagram.com/pablofuente/
| Nacho Sevilla | https://twitter.com/nachorsevilla
| Fernando Sierra | https://twitter.com/Peeweeyo1
